Reconnect to your vitality. Lead with your legacy.

If you’ve found this page, you’re a mama + you’re not feeling so great…

I see you.
Welcome.

I want you to know that I too know how tough this time can be.

BUT!
If you feel like there’s a new story waiting to come through you:

One that’s a little brighter, a little lighter, and maybe more engaged…
Then I’m here to help you find that.

I help women in the early years of motherhood who feel disconnected and depleted become engaged with a new life story.

It starts with me providing inspiration, education and practical, simple tools through my social media and holistic health + lifestyle programs, to facilitate a journey of flipping old scripts to live a life of vitality.

What is vitality?

…to live unconsumed by the invisible toxic load that is your ‘inner mean girl’, the opinions of others and any other environmental burdens that weigh you down…

….to live not only uncontrolled by pain and dis-ease, but a level up from that, that is to be physically strong and energetic…

…to live feeling a deep mutual connection and value within your community…

….to live with a sense of individual purpose…

….to live a life you would be happy for your child to replicate…

Like you…

I was a high functioning achiever, kicking all the “goals” and then I became a mother. And overnight it ALL changed. Whilst I felt an internal revolution happening, I was absolutely lost…